Get ready to transform your body and mind

with 30 days of my unique blend of

Yin Yoga, Pilates, Vagus Nerve Exercises,

Myofascial Release and more.

This calendar is made to

begin any day of the month.

SUBMIT & the next page is the link to download your calendar.

It's that simple.

You will also be notified of any updates via email

(you are welcome opt out at any time).